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  1. Myofascial Trigger Points
    According to Travell and Simons', a trigger point is a "hyperirritable spot within skeletal muscle fibers that can sometimes de

  2. Cold Laser Therapy: Curative or Pain Management?
    One of the questions patients ask most often is "Will laser therapy cure my condition?" The answer to this question is depende

  3. Jumper's Knee
    Did the symptoms of Osgood-Schlatter Disease (OSD) in our previous newsletter describe your symptoms but you are not a child?

  4. Osgood-Schlatter Disease
    Is your child complaining of knee pain? Do they have trouble squatting, running, bending and jumping? Have you noticed them s

  5. Physical Activity & Laser Therapy for Managing Arthritis
    Do you have persistently aching joints? Do you suffer with inflammation in your knees, fingers or toes? Have you noticed a re

  6. Facts on Whiplash
    Originally called "Railway Spine" from the numerous cases involving passengers in trains, whiplash affects many people and is t

  7. Benefits of Core Stability
    Contrary to popular belief the rectus abdominus, otherwise known as the muscle that creates the ‘six pack', is not the ke

  8. Quality Living with Degenerative Disc Disease
    According to the Chicago Institute of Neurosurgery and Neuroresearch, 85% of the population above the age of 50 has some degree

  9. Lower Extremity Chronic Injuries
    Do you get nagging low leg pain during or after activity? Did you think the pain would disappear in a couple of days and instea

  10. Night Time Discomfort
    The question, ‘Why does my pain often feel worse at night?' has been asked several times in various clinical settings and

  11. Proper Mechanics to Avoid Injury
    According to Health Statistics Canada, the province with lowest number of days lost due to illness or disability in 2008 was Al

  12. Contusions & Bruises
    Whether you have tripped and fallen as a child, gotten hurt participating in sports, or even just bumped into something, basica

  13. Carpal Tunnel Syndrome
    Carpal Tunnel Syndrome (CTS) - that annoying numbness and tingling in your thumb, pointer finger, middle finger and part of the

  14. Stretching for Life
    Stretching is an activity that anyone can do and it is an activity that everyone should be implementing into their everyday lif

  15. Icing vs. Heat
    A common problem you might have is understanding if or when you should be applying ice or heat after an injury. Should you use

  16. Post-Surgical Wound Healing
    What if recovery from surgery took half the time? What if you experienced half the pain, less scarring and were able to get bac

  17. Sciatica
    The term sciatica describes the symptoms of leg pain and possible tingling, numbness or weakness that travels from the low back

  18. Fighting Inflammation with Food III
    Chronic inflammatory conditions such as arthritis, plantar fasciitis and tendonitis can be very debilitating to one's quality o

  19. Fighting Inflammation With Food II
    When your health is compromised by chronic inflammation,therapeutic treatments can be very beneficial. In previous newsletters

  20. Fighting Inflammation With Food I
    In previous newsletters we have discussed the advantages of LaserHealth® treatments for treating a variety of inflammatory

  21. Childhood Sports Injuries
    No one wants their child to get hurt playing sports. But it happens every day in gyms, ice rinks, courts, pools and fields. Fro

  22. Elbow Pain
    If you spend too much time working on your computer, using hand tools like hammers or wrenches, gardening, playing a musical in

  23. Laser Therapy – How and Why Does it Work?
    When Cynthia had Laser Therapy for her shoulder injury, all she cared about was the results. She could sleep through the night

  24. Whiplash
    Whiplash is a soft tissue injury to the neck. It is characterized by a collection of symptoms that occur following damage to th

  25. Ankle Injuries
    Ankle injuries are one of the most common sites of injury in the body. Sprains are caused by sudden movements of the foot where

  26. Temporomandibular Joint Syndrome
    TMJ (temporomandibular joint) Syndrome describes tenderness and pain in the area where your lower jawbone joins the temporal bo

  27. Groin Injuries
    Pulls and strains are the most common injuries to the groin area. They account for 2 to 5% of all sports injuries. They are pai

  28. Knee Injuries
    There are many causes of knee pain, from acute injuries to chronic conditions. Most respond extremely well to Laser Therapy. Th

  29. Wound Healing
    Wound healing is the body‘s natural process of regenerating dermal and epidermal tissue. When the skin is wounded a set o

  30. Tennis and Golfer’s Elbow
    You don't have to be Anna Kournicova or Tiger Woods to get Tennis or Golfer's Elbow! In fact, you don't even have to play sports a

  31. Rotator Cuff Injuries
    Do you have weakness in your shoulder? Loss of range of motion? Pain in your shoulder, especially when lifting, reaching overhead,

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